Sexercise: F*ck Yourself Fit and Burn While You Bang

Transform your intimate moments into an exhilarating fitness journey with this cheeky guide to pleasure-powered workouts. Packed with creative exercises designed to elevate both your heart rate and your satisfaction, it combines the best of both worlds—getting fit while having a blast. Complete with tracking pages to celebrate your progress and document your steamy sessions, this is your playful passport to feeling stronger, sexier, and seriously satisfied.

Wilma Fingerfit has been a keen trombonist since 1969. Despite a busy lifestyle, she has managed to acquire a number of PHDs and specializes in the male anatomy. Wilma recently moved to Wetwang, Yorkshire, where she enjoys helping the post department with their large packages.