Our Bodies, Ourselves: Menopause — The Complete Women's Health Guide

The Definitive Guide to Menopause — Written for Real Women

From the trusted team behind one of the most celebrated women's health organizations comes Our Bodies, Ourselves: Menopause — a comprehensive, compassionate reference that treats menopause not as an ailment, but as a natural chapter in a woman's life.

Praised by Isaac Schiff, M.D., Chief of Obstetrics and Gynecology at Massachusetts General Hospital, as a "worthy companion" to the foundational text, this book makes a complex topic genuinely accessible.

What's Inside

• The biology of menopause — clearly explained, without the jargon
• Hormone Replacement Therapy (HRT) — up-to-date, balanced perspectives to help you decide
• Sudden & early menopause — from surgery, medications, or genetic risk factors
• Disease risk factors — osteoporosis, heart disease, cancer, and diabetes in context
• Mind, body & spirit — nourishing yourself through every shift
• Personal reflections — real stories from real women

Whether you're evaluating research, navigating healthcare decisions, or seeking to understand the social and cultural dimensions of women's health — this book is the reference you'll return to again and again.

Paperback · Publisher: Simon + Schuster