The Menopause Manifesto: Own Your Health with Facts and Feminism
In her #1 bestseller follow-up to The Vagina Bible, Dr. Jen Gunter, the internet's most spunky advocate for women's health, waves goodbye to myths and misunderstandings about menopause with hard facts, real science, captivating historical insight, and top-notch advice.
Menopause throws a curveball at ya, huh? With the dearth of research out there plus the systemic stigma around women's health, it's no shocker that many don't know what's coming next in that ever-unpredictable transition.
Menopause isn't a sickness—it's a transformation, kinda like puberty. It'd be way better if we were opted in with info way before symptoms start appearing, instead of being left to our own devices with dodgy info. Being in the know—why it's happening, and what to do—gives us power, plus peace of mind.
Busting sexist stereotypes and blowing away menopause myths, Dr. Jen offers a frank and funny take on the topic to help you get the scoop on:
Sex and Libido
Depression and Mood Changes
Skin and Hair Issues
Weight and Muscle Mass
Health Maintenance Screening
And much more!
Stocked with savvy advice, factual intel and radical revelations, this indispensable guide will transform how women handle menopause - and prove it can be an even better phase of life!