Come As You Are Workbook – Dr. Emily Nagoski

Your Personal Guide to Sexual Confidence & Self-Discovery

The official companion workbook to Dr. Emily Nagoski's New York Times bestseller Come As You Are — now with hands-on exercises to bring the science to life.

What's Inside

• Worksheets, journaling prompts, and illustrated diagrams
• Exercises grounded in cutting-edge research on female sexuality
• Practical tools to explore stress, mood, trust, and body image — and how they shape desire
• A judgment-free framework for understanding your own unique sexual response

Why It Works

Nagoski's research dismantles the myth that women's sexuality is simply a "low-watt" version of men's. Instead, she shows that context — how you feel, not just what you feel — is everything. This workbook gives you the space and structure to apply those insights personally, at your own pace.

Whether you're reading Come As You Are for the first time or returning to deepen your understanding, this workbook is an indispensable companion for anyone ready to feel more at home in their body and sex life.

Paperback · 288 pages · Published by Simon & Schuster