Kegel and pelvic floor trainers are designed to strengthen the muscles that support the bladder, uterus, and rectum. These devices, which can range from simple weighted balls to smart trainers with biofeedback technology, help users to perform Kegel exercises more effectively. By providing resistance or real-time feedback, they help to build muscle strength, which can lead to improved bladder control, enhanced sexual pleasure, and overall pelvic health. They are a popular tool for individuals seeking to address issues like incontinence or to proactively strengthen their pelvic floor muscles.